With most Americans once again not expected to take vacations, there are some big benefits to the break from work. The biggest, according to a study by Syracuse University, is it’s good for your heart.
Bonus! A second study notes that stress was greatly reduced when on a break, along with the metabolic system giving glowing blood pressure and cholesterol levels.
At the end of the day, it’s about this… take your vacation!
Source:Bustle