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We're approaching the height of flu season, and it's turning out to be a bad one. To help you prepare for it hitting YOUR home, here are five things a pharmacist says you should always have on hand during flu season:
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1. A thermometer to track your fever. The pharmacist recommends checking your temperature at least twice a day when you're sick.
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2. Lots of fluids. Water is ideal but it's hard to drink enough when you're sick. So you should also have stuff like Gatorade or Pedialyte to help replenish electrolytes.
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3. A fever and pain reliever, like Tylenol or Motrin. Just be sure to read the directions for any medicine you use and be especially careful with children.
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4. Medicine for chest congestion, a nasal decongestant for a stuffy nose and sinus pain, and a non-drowsy antihistamine for a runny nose, postnasal drip, or watery eyes.
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5. Finally, some tissues and some disinfecting wipes to stop the spread of germs.
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